The concept of a dry January—not drinking alcohol during the first month of the year—has been in the zeitgeist for awhile now, but it still may be useful to address the complexity of the phrase. For some, dry January (or damp January, when not completely dry) is a challenge limited to one month alone, a way to kick-off a season of healthful New Year’s resolutions. For others, it’s a more comprehensive journey.
The following audiobooks meet listeners where they are in their relationship with drinking, whether you are looking for creative ways to limit the role of alcohol in your life, or in need of informed support for the life-long work of sobriety.