On the Podcast: Manny Arango, Dr. Emily Anhalt, and General Stanley McChrystal

In this episode, meet self-described “bible nerd” Manny Arango, author of Crushing Chaos, clinical psychologist Dr. Emily Anhalt, author of Flex Your Feelings, and retired four-star United States Army general General Stanley McChrystal, author of On Character. Hear Manny Arango on addressing modern anxieties through bible study, Dr. Emily Anhalt on what it means to do “emotional push-ups,” and General Stanley McChrystal on how recording his audiobook spurred new reflections on the writing process.