In a month that seems to center high expectations and a “new year, new you” mentality, we’re here with your gentle reminder that you don’t need a new body to achieve your 2024 goals: you are built perfectly, just as you are.
Show yourself love with these audiobooks that celebrate the different ways that bodies look and function. From personal essays to educational guides and the pep talk you didn’t know you needed, each of these listens is ready to meet you where you are. Go ahead, crush on yourself.